Thursday, January 7, 2010

Rings are here!!

I just got my first set of gymnast rings. I will attempt a muscle up on the rings tomorrow. I expect failure, but will not be discouraged. I'm headed to beastskills.com to review the tutorial before I try this again. I plan on buying some PVC pipe and equipment to build some paralletes soon. One crossfit skill at a time, first the muscle up, then handstand push ups (HSPU).
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2 comments:

  1. LilSister13January 9, 2010 at 4:02 AM

    Mike, watch your rotator cuffs! That will put you out of commission fast.

    ReplyDelete
  2. MCJanuary 9, 2010 at 4:35 AM

    Mich- Thanks for the head's up. This is particularly important for me, as I've had a torn rotator cuff in the past.

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