Mike's Crossfit experiment
Tuesday, May 4, 2010
5/5/10; Snatch, Dip, Run
Happy cinco de mayo.
Five rounds for time:
95 # Power Snatch x 6
Ring dips x 6
400m run
1 comment:
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May 4, 2010 at 7:39 PM
Ew. And what's a power snatch?
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Ew. And what's a power snatch?
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