Mike's Crossfit experiment
Tuesday, May 25, 2010
5/26/10; Helen
Helen:
3 rounds for time
400m
21 55# KB swings
12 pull ups
1 comment:
Drew Murr
May 27, 2010 at 5:46 AM
Weighted 20lb vest
11:28
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Weighted 20lb vest
ReplyDelete11:28