Tabata- 8 rounds of 20 seconds of work followed by 10 seconds of rest.
Tabata squats
rest for 2 minutes
Tabata push ups
rest for 2 minutes
Tabata sit ups
Keep track of your repititions per round. The lowest repition you scored in a round is your total for that event. Total your three events and post the score.
3-2-1...GO!
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