Mike's Crossfit experiment
Wednesday, August 4, 2010
8/5/10; GI Jane with a twist
100 burpee pull ups for time. Add a knee to elbow at the end of every rep.
----------
Time- 18:34
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment