Seventeen years in the Army today!
4 rounds for time-
50x DUs
17x 55# KB swings
100 meter 90# farmer's walk with 20# vest on. (I'll have a 35# and 55# KB for the farmer's walk.)
Notes- My jumpropes are in SA. It will be interesting using the crappy ones here for the DUs. I also plan to toss on the Vest before the farmers walk and not worry about securing it.
Good times.
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Total time- 15:19
My grip was so fried after the WOD that I couldn't grip my water to rehydrate. I was surprised at how well the jumpropes here held up. Note to self- the cheap, $4 ropes from Academy are just as good as the $25 hyperformance ropes from billy mays.
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