15 min AMRAP-
100# Push jerk x5
30" box jump x7
To increase the height of a 24" box, take 2x 45# bumper plates and place them on top the box.
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13 rounds and 4 Box jumps
Tough. The box was actually 31", but who's counting? Box jumps wore me out. It was the single thing that killed my time. Arm swings on the jumps were explosive to help me up there. Great WOD.
3-2-1...GO!
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