9/13/10; Study break

Ten minute AMRAP-
9-7-5 of
95# SDHP
95# Hang clean
95# Push Press

This is a Mod of the mainsite WOD...mainsite gave a 20 minute AMRAP. I can't give that much time these days. Just going to have to kill it on intensity.

Side note- During a study break, I did 5 minutes AMRAP of Hypoxic KB swings (1 breath, 1 swing; 1 breath, 2 swings; 1 breath, 3 swings...) with 10 perfect push ups. It sucked. I managed to get to 5 on the first set, then 4, 4, 4, 3, 3, and that was all I had. A little dizzy at the end. I think that I'm goin to be doing that one on cardio days as well and change it up between pull ups and push ups.

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Total number of rounds- 7. I was smoked. Back to studying.

3-2-1...GO!