Today's WOD is Clovis. Run 10 miles and 150 burpee pullups. Partition the distance and burpee pullups as necessary. I'm gonna do this at Georgetown Park.
It's been a while since I've posted, but I'm determined to do this again. My gym is smaller and I have less time to get things done. I'm gonna try and do mainsite as much as I possibly can. We'll see how that works out.
In the past two years, I'm certain I've decreased my ability to mentally endure some of the work outs. I feel older, and I'm deconditioned. I also need to dial in my diet. I'll talk more about these things later. I just wanted to kick this one out real quick.
Good luck to all hitting this one today.
Cheers!